Green leafy #vegetables are rich in #calcium, protein and essential nutrients.

Green leafy #vegetables are rich in #calcium, protein and essential nutrients.

Green leafy #vegetables are rich in #calcium, protein and essential nutrients.

Green leafy #vegetables are rich in #calcium, protein and essential nutrients.

Green leafy #vegetables are rich in #calcium, protein and essential nutrients.

The specific #range varies, from 10 ppb in things like yogurt and #fruit to 20 ppb in cereals and root #vegetables

Shalgam #Recipes: From gobhi shalgam ka achaar to #fried turnip cake with #vegetables, there are several ways in which this root vegetable can be savoured.

#vegetables are good for your #health, make sure you eat them

A bowl of hot soup with chicken broth and some vegetables will leave us rejuvenated. Consuming root #vegetables like beets, #carrots, and turnips

'Fresh #vegetables... combat readiness': Xi Jinping asks Indo-#China border troops

This is no small endeavour, with a list of trigger foods which includes all dairy, processed and cured meats, celery, coriander, nutmeg, #overripe fruit and #vegetables, most beans and coconut

Try bland foods like rice, noodles, #untoasted bread, steamed #vegetables and plain yogurt

I have oats, buckwheat, tea, coffee, sugar. Not enough fresh #fruit and #vegetables of course, but it's not too bad," he says.

First, heat oil and add the onion, celery, pepper, and a little salt, then cook to make them soft. Then remove the #vegetables from the pan and then add the minced beef. Use a form for #tossing.

We can keep LDL cholesterol in check by incorporating certain foods like fibres, non-starchy #vegetables and water, in our low-carb #meal plan

‘We can keep LDL cholesterol in check by incorporating certain foods like #fibres, non-starchy #vegetables and water, in our low-carb meal plan