It keeps #weight under #control as well as #reduces the risk of heart disease. Regulates blood pressure
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A Dietitian Busts a Postpartum Myth: #Breastfeeding Made Me Gain #Weight
Researchers say that calorie restriction appears more #successful than intermittent fasting for #weight loss.
Although diet soda producers frequently claim that it is healthier than regular soda and is an excellent #choice for people #attempting to lose #weight,
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