Apart from #milk, if you eat all these #foods daily, the calcium level will be maintained in the #body

And so emphasize on these #foods without milk. These foods are high in calcium. And those who have #milk problem can also eat it.

But there are many who #cannot eat milk at all. Suffering from lactose intolerance. In that case, #milk, cheese, yogurt should be excluded from the list.

Even if you don't drink #milk, #eating broccoli, #carrot, white sesame, tofu every day will solve the problem.

slowly and #after a while the #milk will #spoil. One day you too will be wasted like this. 

example when you heat #milk on him #see as long as it is on fire the milk will boil and if you don't heat the milk slowly It will #cool down 

Want to do something in #life but they can't because no matter how much #milk you put in the sun it will never #boil until you put it in the fire 

slowly and #after a while the #milk will #spoil. One day you too will be wasted like this. 

example when you heat #milk on him #see as long as it is on fire the milk will boil and if you don't heat the milk slowly It will #cool down 

Apart from #milk, if you eat all these #foods daily, the calcium level will be maintained in the #body

And so emphasize on these #foods without milk. These foods are high in calcium. And those who have #milk problem can also eat it.

But there are many who #cannot eat milk at all. Suffering from lactose intolerance. In that case, #milk, cheese, yogurt should be excluded from the list.

Even if you don't drink #milk, #eating broccoli, #carrot, white sesame, tofu every day will solve the problem.

Even if you don't drink #milk, #eating broccoli, #carrot, white sesame, tofu every day will solve the problem.

Apart from #milk, if you eat all these #foods daily, the calcium level will be maintained in the #body

And so emphasize on these #foods without milk. These foods are high in calcium. And those who have #milk problem can also eat it.

But there are many who #cannot eat milk at all. Suffering from lactose intolerance. In that case, #milk, cheese, yogurt should be excluded from the list.

Even if you don't drink #milk, #eating broccoli, #carrot, white sesame, tofu every day will solve the problem.

Apart from #milk, if you eat all these #foods daily, the calcium level will be maintained in the #body

And so emphasize on these #foods without milk. These foods are high in calcium. And those who have #milk problem can also eat it.

But there are many who #cannot eat milk at all. Suffering from lactose intolerance. In that case, #milk, cheese, yogurt should be excluded from the list.

Even if you don't drink #milk, #eating broccoli, #carrot, white sesame, tofu every day will solve the problem.

#Pakistan is the fourth largest #milk producing country in the world. 95% of it is open milk. 9 out of 10 of these milks are unsafe.

#Pakistan is the fourth largest #milk producing country in the world. 95% of it is open milk. 9 out of 10 of these milks are unsafe.

#Pakistan is the fourth largest #milk producing country in the world. 95% of it is open milk. 9 out of 10 of these milks are unsafe.

#Pakistan is the fourth largest #milk producing country in the world. 95% of it is open milk. 9 out of 10 of these milks are unsafe.

#Pakistan is the fourth largest #milk producing country in the world. 95% of it is open milk. 9 out of 10 of these milks are unsafe.

#Pakistan is the fourth largest #milk producing country in the world. 95% of it is open milk. 9 out of 10 of these milks are unsafe.

#Pakistan is the fourth largest #milk producing country in the world. 95% of it is open milk. 9 out of 10 of these milks are unsafe.

#Pakistan is the fourth largest #milk producing country in the world. 95% of it is open milk. 9 out of 10 of these milks are unsafe.

#Pakistan is the fourth largest #milk producing country in the world. 95% of it is open milk. 9 out of 10 of these milks are unsafe.

#Pakistan is the fourth largest #milk producing country in the world. 95% of it is open milk. 9 out of 10 of these milks are unsafe.

#Pakistan is the fourth largest #milk producing country in the world. 95% of it is open milk. 9 out of 10 of these milks are unsafe.

#Pakistan is the fourth largest #milk producing country in the world. 95% of it is open milk. 9 out of 10 of these milks are unsafe.

#Pakistan is the fourth largest #milk producing country in the world. 95% of it is open milk. 9 out of 10 of these milks are unsafe.

#Pakistan is the fourth largest #milk producing country in the world. 95% of it is open milk. 9 out of 10 of these milks are unsafe.