Unstructured eating in the workplace can contribute to unhealthy eating. #Over-consumption of #unhealthy produce such as #cakes and processed foods
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#unhealthy
intrusive thoughts, #abusive environments, #unhealthy relationships, and even spending too much time on social media.
Here’s how you can satiate your #unhealthy #cravings with healthy alternatives
Here’s how you can satiate your #unhealthy cravings with #healthy alternatives
Ways to know when social media use is #unhealthy are shown here. It #includes compulsive checking of feeds, and being anxious without one's phone
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