#shorter time frame if you're new to this.

#Identify the things that distract you the most and remove them — This could include turning off

#your phone, disconnecting from social

#Create a daily schedule that outlines your tasks . 

#Decide how long you want to commit to monk #mode and set a time frame — It could be a few hours or a day, week, or month. Start with a 

#shorter time frame if you're new to thi

#Identify the things that distract you 

 s.

#shorter time frame if you're new to this.

#Identify the things that distract you the most and remove them — This could include turning off 

The 1/4/6x24 (one, four, six by 2024) campaign calls for TB patients to have access to evidence-based, long-awaited, #shorter, less toxic #treatmen

The 1/4/6x24 (one, four, six by 2024) campaign calls for TB patients to have access to evidence-#based, long-awaited,#shorter, less toxic treatment