TipMeACoffee

#retraining
rubina222
@rubina222 in Status·2 years ago

#How to implement scary hour in your day

#While Wheeler says she does scary hour at a #stress, anxiety, or not feeling motivated, is about #retraining your approach to stress and behaviors,” Walf said.

rubina222
@rubina222 in Status·2 years ago

#stress, anxiety, or not feeling motivated, is about #retraining your approach to stress and behaviors,” Walf said.