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polimar001
@polimar001 in Status·2 years ago

After a few months of these simple practices, if the doctor certifies that a heart patient has crossed the danger mark for the heart, then he can start doing Surya #Namaskar, says yoga guru #Kamini Bobd

polimar001
@polimar001 in Status·2 years ago

The movements listed below will prevent any knee problem till old age. The hip joint movement and butterfly asanas are also good for #kidney and heart health, says yoga guru #Kamini Bobde

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