@abulkalam in Health·2 years ago

8 easy, high-protein dinners that have helped me keep 35 pounds off for 4 years, from paprika chicken pasta to one-pan cheesy Mexican beef

Protein not only helps with building and maintaining muscle, it also keeps hunger at bay because it's satiating.

8-easy-high-protein-dinners-that-have-helped-me-keep-35-pounds-off-for-4-years-from-paprika-chicken-pasta-to-one-pan-cheesy-mexican-beef

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0.159002 TMAC

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