@abdul236 in General·2 years ago

‘Reverse chronic illness: Wake up with the sun, eat by sunset, don’t hit the gym after dark, sleep deep and eat plant-based whole food’

Once an entrepreneur in the Silicon Valley, Lalit M Kapoor became a diet and lifestyle coach after he reversed his chron

#reverse #chronic

reverse-chronic-illness-wake-up-with-the-sun-eat-by-sunset-don-t-hit-the-gym-after-dark-sleep-deep-and-eat-plant-based-whole-food

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